Exercise physiology in Melbourne
Who we work with:
- Adults over 60 managing age-related physical changes
- People living with osteoarthritis, osteoporosis, or chronic pain
- Those recovering from surgery or injury
- Adults managing diabetes, cardiovascular disease, or respiratory conditions
- People with neurological conditions including Parkinson’s disease
- Anyone experiencing reduced strength, mobility, or confidence
- NDIS participants requiring capacity-building exercise physiology
- Adults who want a clinical program, not a generic gym plan
10+
Years Experience
2
Melbourne Clinics
1:4
Max Class Ratio
At Summit Health Group’s Malvern and Blackburn clinics, our accredited exercise physiologists help adults move better, build strength, and manage long-standing health conditions. We specialise in working with older adults and people living with chronic health conditions — delivering clinical exercise programs that progress at a pace that feels right for you.
This is not generic gym training. Exercise physiology is a clinically grounded health service that examines how your body responds to movement, how your medical history affects your physical ability, and how structured exercise can improve your long-term function, strength, and independence.
What Is Exercise Physiology?
Exercise Physiology focuses on how movement, strength and conditioning, and physical activity influence your health and daily function. Accredited Exercise Physiologists hold university-level training in anatomy, physiology, pathology, and behaviour change, allowing them to design exercise programs that are safe, specific, and clinically appropriate.
At Summit, your Exercise Physiologist:
- Assesses how you move
- Identifies areas of weakness, stiffness, or compensation
- Builds a targeted program that adapts as you improve
- Guides you through each step with clear technique and coaching
It is clinical exercise—not generic gym training—and it’s designed to help you move with more ease and confidence.
Our Exercise Physiologists consider your injury history, current health status, goals, and lifestyle. They assess the way you move, identify areas that need strengthening or retraining, and build a tailored plan that progresses safely over time. This approach is ideal for people needing support that goes beyond traditional fitness programs, especially if they experience pain, limited mobility, or medical conditions that affect day-to-day function.
Who Can Benefit From Exercise Physiology?
Our Melbourne exercise physiology services are particularly suited to adults over 60 managing age-related physical changes — though we work with adults of all ages across a wide range of conditions.
Our Exercise Physiology services are ideal for adults and older adults who want to stay active, manage health conditions, or regain physical confidence.
Injury Rehabilitation & Pain Support
We assist with long-standing pain, injury recovery, and reduced mobility through:
- Progressive strength training
- Functional movement retraining
- Mobility and flexibility work
- Graded exposure to previously painful movements
- Balance and stability exercises
Below are the most common groups we support.
Chronic Health Conditions
We regularly support people living with:
- Osteoarthritis and joint pain
- Osteoporosis and low bone density
- Diabetes and metabolic conditions
- Cardiovascular disease
- Chronic pain
- Respiratory conditions
- Fatigue, deconditioning or reduced stamina
Programs are aligned with clinical guidelines and tailored to your energy levels, physical capacity and day-to-day needs.
Disability Support & Functional Capacity Building
We assist people who need structured guidance to improve mobility, build confidence and participate more fully in daily activities. Sessions can be delivered in the clinic, at home, or via telehealth when needed.
What to Expect in an Exercise Physiology Appointment
Your first session includes:
- Movement and mobility assessment
- Strength and balance testing
- Discussion of your medical or injury history
- Identifying your goals and challenges
From here, your Exercise Physiologist builds a plan that suits your current ability and lifestyle. Sessions may include strength training, mobility routines, balance work, and home-based exercises when appropriate.
Follow-up sessions focus on building confidence, refining technique and steadily improving your capacity.
Why Choose Summit Health Group for Exercise Physiology?
Experts in Older Adults & Chronic Conditions
Evidence-Based Programs
Clear, Supportive Coaching
Flexible Options
Choose from clinic sessions in Malvern or Blackburn, home visits or telehealth.
A Welcoming, Client-Centred Environment
Our two Melbourne clinics
We have two purpose-built exercise physiology clinics in Melbourne — Malvern at 73–75 Station Street, serving the inner south-east, and Blackburn at 7/28–30 Blackburn Road, serving the eastern suburbs. Both clinics offer extended hours with early morning starts. Home visits and telehealth are also available.
Is Exercise Physiology Right for You?
You may benefit if you:
- Want to build strength safely
- Experience joint pain, stiffness or reduced mobility
- Have been diagnosed with osteoarthritis or osteoporosis
- Want to improve balance or prevent falls
- Live with a chronic condition and want structured guidance
- Feel unsure how to start exercising again
If any of these sound familiar, we’re here to help.
Start Your Exercise Physiology Program Today
Frequently asked questions
– Do I need an initial assessment before starting exercise physiology? Yes. Your first session is a clinical assessment. Your exercise physiologist reviews your medical history, assesses how you move, identifies areas of weakness or compensation, and builds a progressive program tailored to your goals and current physical capacity.
– Is exercise physiology suitable for people with injuries or medical conditions? Yes. Accredited exercise physiologists are specifically trained to work with people managing medical conditions, chronic disease, injuries, and disability. Every program is designed around your clinical needs, not a generic fitness template.
– What’s the difference between exercise physiology and personal training? An accredited exercise physiologist holds a four to five year university degree in clinical exercise physiology and is registered with Exercise and Sports Science Australia. They are qualified to work with complex medical conditions and chronic disease. Personal trainers are not allied health professionals and are not trained to manage medical or clinical needs.
– Can I access exercise physiology via home visits or telehealth? Yes. Summit Health Group offers home visit and telehealth exercise physiology for clients who prefer or require care outside the clinic. Contact us to discuss whether this option suits your situation.