<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://www.summithealthgroup.com.au/sitemap.xsl"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd">
<!-- Sitemap is generated on 2026-08-20 23:44:04 GMT -->
	<url>
		<loc>https://www.summithealthgroup.com.au/</loc>
		<lastmod>2026-07-29T09:07:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/osteoarthritis-exercise/</loc>
		<lastmod>2026-07-23T09:25:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/osteoporosis-exercise/</loc>
		<lastmod>2026-07-29T06:47:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/senior-strength-training/</loc>
		<lastmod>2026-07-16T06:54:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/exercise-physiologist-box-hill/</loc>
		<lastmod>2026-05-29T11:08:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/exercise-physiologist-mitcham/</loc>
		<lastmod>2026-05-29T11:09:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/exercise-physiologist-glen-iris/</loc>
		<lastmod>2026-05-29T11:09:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/group-exercise-classes-seniors-malvern/</loc>
		<lastmod>2026-05-29T11:10:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/fall-prevention-balance-training/</loc>
		<lastmod>2026-07-16T06:56:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/exercise-physiology/</loc>
		<lastmod>2026-07-16T06:53:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/ndis/</loc>
		<lastmod>2026-06-27T09:37:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/exercise-physiologist-melbourne/</loc>
		<lastmod>2026-07-29T06:48:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/exercise-for-lower-back-pain-melbourne/</loc>
		<lastmod>2026-04-06T06:22:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/balance-training-seniors-melbourne/</loc>
		<lastmod>2026-04-06T06:13:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/strength-training-over-60-melbourne/</loc>
		<lastmod>2026-04-06T06:25:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/knee-pain-exercise-program-melbourne/</loc>
		<lastmod>2026-04-06T06:07:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/support-at-home-exercise-physiology-melbourne/</loc>
		<lastmod>2026-04-04T06:54:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/exercise-physiology-for-older-adults-melbourne/</loc>
		<lastmod>2026-07-29T06:49:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/ndis/home-visits/</loc>
		<lastmod>2026-06-27T08:24:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/ndis/physiotherapy/</loc>
		<lastmod>2026-06-27T08:25:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/ndis/exercise-physiology/</loc>
		<lastmod>2026-06-27T08:24:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/ndis/telehealth/</loc>
		<lastmod>2026-06-27T08:25:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/group-classes/small-class/</loc>
		<lastmod>2025-12-18T06:59:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/group-classes/osteoporosis/</loc>
		<lastmod>2025-12-18T06:52:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/senior-strength-training/mobility/</loc>
		<lastmod>2026-06-27T08:23:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/senior-strength-training/healthy-ageing/</loc>
		<lastmod>2026-06-27T08:22:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/senior-strength-training/program/</loc>
		<lastmod>2026-06-27T08:23:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/post-surgery-rehabilitation/spine/</loc>
		<lastmod>2025-12-18T05:08:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/post-surgery-rehabilitation/shoulder/</loc>
		<lastmod>2025-12-18T05:04:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/post-surgery-rehabilitation/hip-replacement/</loc>
		<lastmod>2025-12-18T04:59:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/post-surgery-rehabilitation/knee-replacement/</loc>
		<lastmod>2025-12-18T04:50:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/chronic-disease-management/psychosocial/</loc>
		<lastmod>2025-12-18T04:30:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/chronic-disease-management/metabolic-health/</loc>
		<lastmod>2025-12-18T04:26:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/chronic-disease-management/cardiopulmonary/</loc>
		<lastmod>2025-12-18T04:22:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/chronic-disease-management/diabetes/</loc>
		<lastmod>2025-12-18T04:18:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/fall-prevention-balance-training/program/</loc>
		<lastmod>2026-06-27T08:17:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/fall-prevention-balance-training/strength-stability/</loc>
		<lastmod>2026-06-27T08:26:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/fall-prevention-balance-training/assessment/</loc>
		<lastmod>2026-06-27T08:15:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/osteoarthritis-exercise-old/pain-management/</loc>
		<lastmod>2025-12-16T06:59:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/osteoarthritis-exercise-old/joint-pain/</loc>
		<lastmod>2025-12-16T06:56:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/osteoarthritis-exercise-old/hip/</loc>
		<lastmod>2025-12-16T06:53:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/osteoarthritis-exercise-old/knee/</loc>
		<lastmod>2025-12-16T06:45:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/osteoporosis-exercise-old/bone-density/</loc>
		<lastmod>2026-06-27T10:09:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/osteoporosis-exercise-old/program/</loc>
		<lastmod>2025-12-16T06:13:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/exercise-physiology/telehealth/</loc>
		<lastmod>2026-06-27T08:26:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/exercise-physiology/home-visit/</loc>
		<lastmod>2026-06-27T08:20:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/exercise-physiology/initial-assessment/</loc>
		<lastmod>2026-06-27T08:21:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/exercise-physiology/consultations/</loc>
		<lastmod>2026-06-27T08:19:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/post-surgery-rehabilitation/</loc>
		<lastmod>2025-12-26T05:05:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/chronic-disease-management/</loc>
		<lastmod>2025-12-26T05:35:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/privacy-policy/</loc>
		<lastmod>2025-12-05T04:21:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/clinic-locations/</loc>
		<lastmod>2025-12-05T04:09:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/georgia-broadbent-profile/</loc>
		<lastmod>2025-12-05T03:58:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/multiple-sclerosis-exercise-program/</loc>
		<lastmod>2025-12-05T04:15:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/back-pain-exercise-program/</loc>
		<lastmod>2025-12-05T03:42:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/bone-strength-program/</loc>
		<lastmod>2025-12-05T03:51:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/glad-osteoarthritis-program/</loc>
		<lastmod>2025-12-05T03:59:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/maloni-profile/</loc>
		<lastmod>2025-12-05T04:10:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/emily-profile/</loc>
		<lastmod>2025-12-05T03:56:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/ned-buckell-profile/</loc>
		<lastmod>2026-04-10T02:31:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/des-cook-profile/</loc>
		<lastmod>2025-12-05T03:53:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/megan-lock-profile/</loc>
		<lastmod>2025-12-05T04:13:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/josh-mccarthy-profile/</loc>
		<lastmod>2025-12-05T04:03:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/old-home/</loc>
		<lastmod>2026-06-19T05:19:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blackburn-exercise-physiology-clinic/</loc>
		<lastmod>2026-06-14T07:03:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/malvern-exercise-physiology-clinic/</loc>
		<lastmod>2026-06-14T07:07:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/our-difference/</loc>
		<lastmod>2025-10-02T03:46:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/referrals/</loc>
		<lastmod>2026-05-11T03:14:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/our-vision-and-values/</loc>
		<lastmod>2025-10-02T03:29:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/our-team/</loc>
		<lastmod>2026-04-08T01:26:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/group-classes/</loc>
		<lastmod>2025-12-26T05:42:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/exercise-physiology-old/</loc>
		<lastmod>2026-05-26T05:43:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/contact/</loc>
		<lastmod>2026-06-03T01:26:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/careers/</loc>
		<lastmod>2025-12-05T03:52:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/services/</loc>
		<lastmod>2026-02-05T04:36:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/home/</loc>
		<lastmod>2026-03-07T06:34:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/falls-prevention-blackburn/</loc>
		<lastmod>2026-08-13T12:46:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/exercise-to-lower-blood-sugar/</loc>
		<lastmod>2026-08-13T12:45:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/exercise-after-knee-replacement-melbourne/</loc>
		<lastmod>2026-08-13T12:44:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/best-exercises-for-arthritic-knees/</loc>
		<lastmod>2026-08-13T12:42:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/is-exercise-good-for-osteoarthritis/</loc>
		<lastmod>2026-08-13T12:41:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/what-does-ongoing-exercise-physiology-achieve/</loc>
		<lastmod>2026-07-29T05:13:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/exercise-after-hip-replacement-melbourne/</loc>
		<lastmod>2026-07-29T05:17:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/exercise-for-parkinsons-disease-melbourne/</loc>
		<lastmod>2026-07-29T05:21:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/falls-prevention-program-seniors-malvern/</loc>
		<lastmod>2026-07-29T05:54:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/exercise-for-osteoporosis-melbourne/</loc>
		<lastmod>2026-07-29T05:59:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/what-exercises-increase-bone-density/</loc>
		<lastmod>2026-05-29T11:04:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/what-is-a-dexa-scan-and-what-do-results-mean/</loc>
		<lastmod>2026-07-29T06:16:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/calcium-and-osteoporosis-bone-health/</loc>
		<lastmod>2026-07-29T06:21:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/best-exercises-for-osteoporosis-older-adults/</loc>
		<lastmod>2026-07-29T06:25:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/osteoporosis-symptoms-older-adults/</loc>
		<lastmod>2026-07-29T06:29:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/what-is-osteoporosis-and-how-does-it-affect-older-adults/</loc>
		<lastmod>2026-07-29T06:35:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/senior-exercise-physiologist-malvern/</loc>
		<lastmod>2026-08-11T07:24:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/falls-prevention-malvern/</loc>
		<lastmod>2026-08-11T07:40:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/arthritis-exercise-physiology-blackburn/</loc>
		<lastmod>2026-08-11T07:46:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/knee-pain-exercise-physiology-blackburn/</loc>
		<lastmod>2026-08-11T07:51:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/best-exercise-equipment-for-seniors/</loc>
		<lastmod>2026-08-11T07:54:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/exercises-seniors-should-avoid/</loc>
		<lastmod>2026-08-11T07:57:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/number-one-exercise-as-you-get-older/</loc>
		<lastmod>2026-08-11T08:01:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/daily-activity-for-70-year-olds/</loc>
		<lastmod>2026-08-11T08:08:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/best-exercises-for-seniors/</loc>
		<lastmod>2026-08-11T08:23:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/shoulder-pain-from-computer-mouse-use/</loc>
		<lastmod>2026-08-11T08:24:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/is-swimming-good-for-lower-back-pain/</loc>
		<lastmod>2026-01-25T08:32:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/corked-thigh-healing-time/</loc>
		<lastmod>2026-01-25T07:18:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/recover-from-pulled-hamstring/</loc>
		<lastmod>2026-01-25T07:01:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/improve-hip-mobility-safely/</loc>
		<lastmod>2026-01-25T07:01:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/free-senior-exercise-programs-in-blackburn-local-options/</loc>
		<lastmod>2026-06-27T11:20:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/how-can-i-improve-balance-and-avoid-falls-as-i-get-older/</loc>
		<lastmod>2026-01-25T06:02:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/how-far-should-a-70-year-old-walk-each-day/</loc>
		<lastmod>2026-06-27T10:52:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/70-year-old-fitness-program-safe-and-effective-exercise-for-older-adults/</loc>
		<lastmod>2026-01-25T06:03:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/what-should-i-avoid-if-i-have-osteoporosis/</loc>
		<lastmod>2026-01-25T06:04:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/is-walking-enough-to-improve-bone-density/</loc>
		<lastmod>2026-06-27T11:23:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/ep-vs-physio-for-back-pain/</loc>
		<lastmod>2026-01-25T06:05:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/how-do-i-use-my-ndis-funding-for-exercise/</loc>
		<lastmod>2026-06-27T10:54:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/cost-of-exercise-physiology-in-australia/</loc>
		<lastmod>2026-05-04T04:23:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/do-i-need-a-referral-to-access-ndis-funded-exercise-physiology/</loc>
		<lastmod>2025-12-04T07:16:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/what-exercise-increases-bone-density/</loc>
		<lastmod>2026-07-29T06:09:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/can-tight-hips-cause-back-pain/</loc>
		<lastmod>2026-04-06T06:24:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/are-bananas-good-for-osteoporosis/</loc>
		<lastmod>2026-05-04T03:18:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/how-many-times-should-a-senior-exercise-per-week/</loc>
		<lastmod>2026-01-25T06:09:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/should-i-rest-or-move-with-back-pain/</loc>
		<lastmod>2026-04-06T06:24:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/losing-belly-fat-over-60-caulfield-north-residents/</loc>
		<lastmod>2026-05-04T03:31:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/can-osteoporosis-be-reversed-with-exercise/</loc>
		<lastmod>2026-06-27T11:07:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/improving-bone-density-with-exercise-box-hill/</loc>
		<lastmod>2025-12-04T07:18:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/busting-the-myth-can-you-use-ndis-holiday/</loc>
		<lastmod>2025-12-04T07:26:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/telehealth-program-in-blackburn/</loc>
		<lastmod>2025-12-04T07:26:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/navigating-the-ndis-in-blackburn/</loc>
		<lastmod>2025-12-04T07:42:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/bowling-exercises-for-seniors-in-armadale/</loc>
		<lastmod>2025-12-04T07:29:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/hand-exercises-for-osteoarthritis/</loc>
		<lastmod>2025-12-04T07:29:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/seated-chair-exercises-for-seniors-in-ashburton/</loc>
		<lastmod>2025-12-04T07:30:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/outdoor-physical-games-for-seniors-in-armadale/</loc>
		<lastmod>2025-12-04T07:30:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/ndis-support-for-physiotherapy-and-osteoarthritis-in-glen-iris/</loc>
		<lastmod>2025-12-04T07:30:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/physiotherapy-in-nunawading-main-purpose-and-the-best-exercises-for-over-60s/</loc>
		<lastmod>2025-12-04T07:32:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/preventing-falls-in-older-adults/</loc>
		<lastmod>2025-12-04T07:32:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/ndis-funding-for-exercise-physiology-and-physiotherapy/</loc>
		<lastmod>2025-12-04T07:37:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/exercise-for-seniors-over-60-in-caulfield-north/</loc>
		<lastmod>2025-12-04T07:37:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/group-exercise-for-osteoporosis-in-mitcham/</loc>
		<lastmod>2025-12-04T07:37:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/ndis-fitness-programs-in-malvern/</loc>
		<lastmod>2025-12-04T07:50:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/your-trusted-ndis-provider-in-blackburn/</loc>
		<lastmod>2025-12-04T07:50:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/how-our-ndis-exercise-program-in-forest-hill-helps-you-move-better-feel-stronger-and-live-freely/</loc>
		<lastmod>2025-12-04T07:51:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/ndis-and-exercise-physiology-support-malvern/</loc>
		<lastmod>2025-12-04T08:38:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/group-exercise-programs-in-vermont/</loc>
		<lastmod>2025-12-04T08:40:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/exercise-physiology-services-in-blackburn-north/</loc>
		<lastmod>2025-12-04T08:41:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/effective-exercises-for-knee-osteoarthritis-forest-hill/</loc>
		<lastmod>2025-12-04T12:37:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/chair-exercises-for-seniors-a-safe-and-effective-way-to-stay-active/</loc>
		<lastmod>2025-12-04T12:40:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/exercise-for-fast-bowling-what-should-you-prioritise/</loc>
		<lastmod>2025-12-04T12:40:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/exercise-for-60-year-old-woman-at-home/</loc>
		<lastmod>2025-12-04T12:40:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/is-an-exercise-bike-good-for-osteoporosis/</loc>
		<lastmod>2026-06-27T11:21:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/are-pedal-exercisers-good-for-seniors/</loc>
		<lastmod>2026-06-27T11:10:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/benefits-of-exercise-osteoarthritis-weight-bearing/</loc>
		<lastmod>2025-12-04T12:43:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/how-often-should-seniors-exercise-free-apps-stay-active-in-blackburn/</loc>
		<lastmod>2025-12-04T12:43:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/what-exercise-is-good-for-osteoporosis-water-exercise-good-option/</loc>
		<lastmod>2026-06-27T11:24:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/how-much-exercise-for-a-60-year-old-is-recommended/</loc>
		<lastmod>2025-12-04T12:44:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/is-exercise-good-for-osteoarthritis-blackburn/</loc>
		<lastmod>2025-12-04T12:44:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/seated-exercises-for-seniors-your-chair-exercise-routine/</loc>
		<lastmod>2025-12-04T12:45:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/weight-bearing-exercises-for-osteoporosis/</loc>
		<lastmod>2025-12-04T12:45:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/exercise-for-bowls-the-best-way-to-improve-strength-and-performance-in-nunawading/</loc>
		<lastmod>2025-12-04T12:48:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/is-bowling-good-exercise-for-seniors-in-mitcham/</loc>
		<lastmod>2026-06-27T11:09:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/how-much-does-physiotherapy-cost-in-australia-a-guide-for-toorak-residents/</loc>
		<lastmod>2025-12-04T12:49:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/best-exercises-for-people-over-60/</loc>
		<lastmod>2026-03-20T06:23:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/what-exercise-is-best-for-knee-osteoarthritis/</loc>
		<lastmod>2025-12-04T12:50:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/insights-from-an-exercise-physiologist-and-physiotherapist-in-malvern-and-blackburn/</loc>
		<lastmod>2025-12-04T12:51:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/how-to-improve-leg-strength-for-lunging-in-lawn-bowls/</loc>
		<lastmod>2025-12-04T12:51:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/how-strength-training-can-relieve-aches-and-pains/</loc>
		<lastmod>2025-12-04T12:51:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/exercise-physiology-improve-lawn-bowls-performance/</loc>
		<lastmod>2026-01-25T09:08:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/multiple-sclerosis-through-physiotherapy/</loc>
		<lastmod>2025-12-04T12:53:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/how-exercise-physiology-helps-relieve-hip-pain/</loc>
		<lastmod>2025-12-04T12:53:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/relieve-knee-arthritis-pain-malvern-physiotherapist/</loc>
		<lastmod>2025-12-04T12:54:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/strength-training-and-balance-for-older-adults/</loc>
		<lastmod>2025-12-04T12:54:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/the-benefits-of-seeing-an-exercise-physiologist-for-osteopenia-and-osteoporosis/</loc>
		<lastmod>2025-12-04T12:54:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/ndis-physiotherapy-providers/</loc>
		<lastmod>2024-11-25T04:31:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/therapy-at-home/</loc>
		<lastmod>2024-11-25T04:29:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/exercise-physiology-vs-physiotherapy/</loc>
		<lastmod>2024-09-11T03:32:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/what-is-exercise-physiology/</loc>
		<lastmod>2024-09-04T07:00:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/knee-and-hip-osteoarthritis/</loc>
		<lastmod>2024-11-25T04:28:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/turning-knowledge-into-action-practical-tips-for-exercising-with-type-2-diabetes/</loc>
		<lastmod>2024-09-04T06:48:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.summithealthgroup.com.au/blog/empower-you-in-your-type-2-diabetes-journey/</loc>
		<lastmod>2024-09-04T06:54:15+00:00</lastmod>
	</url>
</urlset>
<!-- Sitemap is served from cache -->
